Just a tiny bit of meditation can help boosting interracial helping behavior

[QuanChi]

Practicing even a small amount of mindfulness meditation can boost interracial helping behavior

Brief instruction in a focused attention form of meditation can foster interracial helping behavior, according to a randomized controlled trial published in Social Psychological and Personality Science. The research found that white people who received mindfulness meditation training were more...

www.psypost.org

I guess all the women in the Blacked series practice meditation

 

[Rube Reaper]

I meditate every day with my man.