• Pat Flood (@rebarcock) passed away 9/21/25. Pat played a huge role in encouraging the devolopmemt of this site and donated the very first dollar to get it started. Check the thread at the top of the board for the obituary and please feel free to pay your respects there. I am going to get all the content from that thread over to his family so they can see how many people really cared for Pat outside of what they ever knew. Pat loved to tell stories and always wanted everyone else to tell stories. I think a great way we can honor Pat is to tell a story in his thread (also pinned at the top of the board).

Mr.Fitzwell's world...all are welcome

That's my State! 😊
yes-very-sad-anyway-loki-sad.gif

I can't tell if it is or not, been a while since going there.
 
It do be like that
Try walking you dog a mile or 2 ea day. It can be a pain at 1st but you'll start looking forward to it.
It did wonders for me and my dog when I got in to my place after fire.
Helped my mood and sleep. I've battled depression and insomnia for 4 decades nearly and I swear this is the best medicine. Take the girls too.
I tried meds and got off that shit quickly. I don't need to feel like I'm geeked out all the time.
Most importantly get standardized sleep and try not to deviate.
I know you are a big drinker but try red wine and water it down. I found that helps too and no hangover
 

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