• Pat Flood (@rebarcock) passed away 9/21/25. Pat played a huge role in encouraging the devolopmemt of this site and donated the very first dollar to get it started. Check the thread at the top of the board for the obituary and please feel free to pay your respects there. I am going to get all the content from that thread over to his family so they can see how many people really cared for Pat outside of what they ever knew. Pat loved to tell stories and always wanted everyone else to tell stories. I think a great way we can honor Pat is to tell a story in his thread (also pinned at the top of the board).

MAAAAAaaafucka it’s on (LNC Thread)

Sitting on the second floor deck, of the cabin I rented for the fam to celebrate my son's birthday, burning down a Zkittles vape while looking out over the mountain ridge behind Pigeon Forge. Hoping some of the clouds clear out so can catch some more of the meteor shower.
 
I got the same issue. However that body is thick and tight bro. I’m mirin

Haha thanks broskie. I got back into lifting about ten weeks ago. My chest and shoulders have responded really well. I’ve still got my gut but it’s going away slowly. Not a lot to admire below that pic. I’ve lost 18 lbs and five inches on the waist. Hoping to hit 20 lost this coming weekend.

In the spirit of honesty and not putting on a facade here’s a full body pic. I took this pic to share my tat I finally got finished.

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Haha thanks broskie. I got back into lifting about ten weeks ago. My chest and shoulders have responded really well. I’ve still got my gut but it’s going away slowly. I’ve lost 18 lbs and five inches on the waist. Hoping to hit 20 lost this coming weekend.
I’m trying to get back in the groove right now. About to hit some squats

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