before everyone goes off doing drugs and stuff, might want to look into ROLFING and no that's not "rolling on the floor"...
What is Rolfing
I had a PITA about 13 years ago and did the worthless workman's comp doctor visit and was scripted a lidocaine patch for my backside and muscle relaxers. It did NOT work unless being loopy all day is the cure?
Chiropractic for 5 days straight and still couldn't get relief. Chrio recommended a ROLFER and in 2 sessions I was healed. Rolfing is deep tissue work that breaks up scar tissue and releases tight tendons.
Amazingly it does work and I haven't had a relapse since!