Any vitamins or supplements you have taken that make a noticeable, positive affect?

[QuanChi]

Mostly well known and obvious ones, but nevertheless these have all been very helpful to me.

B12 - I’ve got the dissolvable ones that I put under my tongue. Effective once a week, but any more than that it seems it’s not near as effective.

Theanine combined with Caffeine - specifically when taken together. The theanine helps balance out the jitteriness of the caffeine and it provides good focus for me for several hours

Melatonin - I think most people are familiar or have gotten some use out of this. Again I like to get the dissolvable ones and let it dissolve under my tongue. Seems to work faster and more effective

Anyone have anything that has been effective for them? I prob got more, but my brain cells aren’t working too good right now

 

[hmt5000]

I started taking cocaine a few times a day and have noticed a good increase in alertness and stamina.