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My homemade Limoncello has just been bottled

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I am way ahead of you OP.

I am doing water fasting three days a week and I have my special concontion:

  1. 1/4 teaspoon of regulars salt.
  2. 1/4 teaspoon of potassium salt.
  3. Good dash of Louisiana hot sauce.
  4. Four drops of lemonade mio water flavor.
  5. 20 ounces of water.
I feel like I am drinking a margherita with no alcohol or calories.
 
I am way ahead of you OP.

I am doing water fasting three days a week and I have my special concontion:

  1. 1/4 teaspoon of regulars salt.
  2. 1/4 teaspoon of potassium salt.
  3. Good dash of Louisiana hot sauce.
  4. Four drops of lemonade mio water flavor.
  5. 20 ounces of water.
I feel like I am drinking a margherita with no alcohol or calories.
What is this for?
 
What is this for?
When you are fasting, you need extra salt because you deplete.

I do intermittent fasting for health where I don't eat three days a week.

However, you got to get your salt in or you will be sick. I found that recipe is the most tasty way.

You deplete sodium and potassium. I also take magnesium pills to make sure I get that also.
 
I am way ahead of you OP.

I am doing water fasting three days a week and I have my special concontion:

  1. 1/4 teaspoon of regulars salt.
  2. 1/4 teaspoon of potassium salt.
  3. Good dash of Louisiana hot sauce.
  4. Four drops of lemonade mio water flavor.
  5. 20 ounces of water.
I feel like I am drinking a margherita with no alcohol or calories.
What is the purpose?
 
I am way ahead of you OP.

I am doing water fasting three days a week and I have my special concontion:

  1. 1/4 teaspoon of regulars salt.
  2. 1/4 teaspoon of potassium salt.
  3. Good dash of Louisiana hot sauce.
  4. Four drops of lemonade mio water flavor.
  5. 20 ounces of water.
I feel like I am drinking a margherita with no alcohol or calories.
ButWhydotGif
 
Get my salt up when I am on fasting days.

Also, I love hot sauce. Sometimes when I am fasting. I drink hot sauce straight from the bottle because it has no calories and gives me some sodium. It helps me get through fast days.
#metoo what's your go to hotty?
 

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