Master Thread Dance Your Cares Away/Fraggle/Law Abiding Citizens

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What’s the Saban/Kirby process? Make sure you give the fanciest cars and most money per athlete?

🌟


Focus on what you can control right now—not the scoreboard, the championship, or the end result.


Saban teaches players to ignore outcomes and focus entirely on executing the next rep, the next play, the next meeting perfectly.


He once described it this way:


“Don’t think about winning the SEC Championship. Don’t think about the national championship. Think about what you need to do in this drill, on this play, in this moment. That’s the process.”



🛠️


  1. Break it down to the smallest actionable units.
    • Don’t think in terms of a whole season or a 60-minute game.
    • Think: 6 seconds of effort per play.
    • Repeat that standard every play.
  2. Commit to preparation.
    • Saban believes consistency in preparation is what sets elite performers apart.
    • The same detailed approach in practice, film study, recovery, and weight training.
  3. Relentless discipline and accountability.
    • Everyone must uphold the standard.
    • Players police each other, and no one is above correction.
  4. Eliminate distractions.
    • Avoid thinking about media, rankings, or personal statistics.
    • Stay locked on your role.
  5. Trust the system.
    • If you do the little things right, the results take care of themselves.
 

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