Master Thread Dance Your Cares Away/Fraggle/Law Abiding Citizens

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Anyone here take creatine monohydrate supplements for brain health/energy production? I have taken a 5 gram scoop with my workout drink for better workouts. I'm watching a video about taking a higher does (15-20 grams) for brain health and energy production. I've been told that with creatine, you must drink A LOT of water to flush it out of your kidneys because it can accumulate in the kidneys and do damage, so taking 20 grams seems crazy. Seeing that I'm feeling like a fvcking slug today and have no motivation to workout, I am more interested in learning about this.


About a yr ago I started taking gummies of creatine. It hands down fixed my mild depression or general milase. I have energy over lethargy. Before everything for me was a energy battle to motivate everyday. Now motivation is normal and I don't skirt or mind any work really.
I messaged my old Dr this bc the shit he offered was Lexapro and Xanax. I quit the Lexapro after 3 months. Felt like I was coked up all the time. Hated it. Loved the xannies. They made me not gaf and "sleep" that is when yall would see my incoherent times.
Id recommend dude. Your body makes it. Less as you age. You almost can't overdo them but don't try.
@CurtOFD78
Here is a pic of what I use 4 a day i drink a lot of water anyway bc of welding history no noticeable difference
Screenshot_20250731_171814_Amazon Shopping.png
 
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Every person who was illegally charged, maligned, forced to resign, imprisoned, bankrupted, or other should sue both the agency and the individual. They shouldn't be allowed to have the taxpayers pay for their defense if the charges are of a criminal nature or violations of the oaths. Make the individual feel the financial pain. Do that and a lot of this stuff will stop. People need to know there are consequences for their actions. There have been none unless one was a GOPer. The dems fear nothing. That's why accountability must happen now regardless of whom it touches or nobody will obey the system henceforth.
 

Hopefully, all this classified stuff being released is being unclassified to make sure as many people as possible can see for themselves what these scoundrels, in their own words, did. Maybe make it easier to get convictions if people have some knowledge. If there was no publicity, most would be hidden behind gag orders or secret congressional hearings. Much like Covid now, it might be hard to seat a jury today of those who haven't heard or seen Covid's evils. Maybe the same is happening with Epstein, Obama, FBI, CIA etc.
 
Hopefully, all this classified stuff being released is being unclassified to make sure as many people as possible can see for themselves what these scoundrels, in their own words, did. Maybe make it easier to get convictions if people have some knowledge. If there was no publicity, most would be hidden behind gag orders or secret congressional hearings. Much like Covid now, it might be hard to seat a jury today of those who haven't heard or seen Covid's evils. Maybe the same is happening with Epstein, Obama, FBI, CIA etc.
None of these will have a jury unless in NY
Illinois DC Massachusetts etc.imo
 
My Betsy Ross flag, Dont Tread On Me flag, a pair of American made shoes and a plan. My plan is to walk from AK to the commie border, catch a ride to commie Washington, and then walk to DC in silent defiance to all this bullshit. Need @Rebarcock. and his big brain to map it out and drive the support RV full of beer and some other essentials. Ya'll can join along the way or watch from afar but I have had it. My patience is done. Ready to take it to the streets! Skol! I did the math and gonna need about 4 months going 3 days with a rest day every fourth at 8 hours of walking per day. Fuck you, you pedo forest Gump. Viking is gonna do this!

Update: @Rebarcock. can't duve the rv and the shield maiden says that is for pussies anyway. Gonna pack some beanie weenies and a one man tent. Could take 6 months but I gotta get me voice heatd. Can't built a tank and don't want to destroy shit anyway. Planning has begun!
 

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