• In Memory of Rebarcock.

    As we navigate life without Pat 'Rebarcock.' Flood, who passed on Sept 21, 2025, we continue to remember the profound impact he had on our community. His support was a cornerstone for our forum. We encourage you to visit the memorial thread to share your memories and condolences. In honor of Pat’s love for storytelling, please contribute to his ‘Rebarcock tells a story’ thread. Your stories will help keep his spirit alive among us.

Any vitamins or supplements you have taken that make a noticeable, positive affect?

QuanChi

Elite
Mostly well known and obvious ones, but nevertheless these have all been very helpful to me.

B12 - I’ve got the dissolvable ones that I put under my tongue. Effective once a week, but any more than that it seems it’s not near as effective.

Theanine combined with Caffeine - specifically when taken together. The theanine helps balance out the jitteriness of the caffeine and it provides good focus for me for several hours

Melatonin - I think most people are familiar or have gotten some use out of this. Again I like to get the dissolvable ones and let it dissolve under my tongue. Seems to work faster and more effective

Anyone have anything that has been effective for them? I prob got more, but my brain cells aren’t working too good right now

EE4FD8A4-25F0-493C-9452-1FF671749AC0.jpeg
 
Back
Top Bottom