I just made that name up, but it wouldn't surprise me if it is a real term. I have heard of people who keep a change of clothes in their trunk in case of emergency. Yesterday we were at church outside. It was supposed to be in the low 60s, but stayed in the mid-50s. My kids were cold. I wish I...
The lower back pain hasn't gone away. So I finally gave this video a try. Damn.That is a serious 12 minute workout. I a going to stick with it. Hopefully this will solve my issue. I will let you know. Thanks again for the detailed reply and the info.
I was having this same issue from time to time way before I started running. I have only been running for 2.5 years and had no back pain until very recently.
Dude...i am in the same boat. For the life of me, I can't understand this one. I have a decent amount of cash lying around. It could have been me. Feels bad man.
I am an olde (52) that sill runs 12-15 miles per week. I ran 83 miles in the final month of the year because I was trying to reach a certain mileage goal and I was behind. Now my lower left back hurts like hell. I have cut back on the running. I will only hit about 40 miles this month. I have...
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