If you want to start fishin for a good time, you got to start fishin by throwin in yer line....
I suggest Pickleball
It's kind of like ping pong, but the court, ball, and paddle are bigger.
First time I heard of it was @4 years ago. Wife's gf's wanted her to play for her bd.
I thought... "Pickleball? What a stupid sounding game that is!"
I was a CC runner. Never played ANY paddle/racket sports.
Wife needed a 4th so I said 'Sure'. I had no idea what to do. She said "Just stand here and when the ball comes your way try to hit it back over the net."
One game and I was hooked! It was a blast! Most fun I've ever had with my clothes on.
Eye and hand coordination develop with practice. You can buy a decent paddle for $100. Cheaper ones are garbage. There are local clubs that teach how if you need that, but most folks on the court will help you learn. The people who play are inviting and friendly. You don't have to talk much. Rules are fairly simple.
It's been around since 1965!
It keeps you physically active. It's a hoot!