Too much bloating and not enough maxing lately.
@CBradSmith or @Croot_Lord get in here and motivate me please
@CBradSmith or @Croot_Lord get in here and motivate me please
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Pat Flood (@rebarcock) passed away 9/21/25. Pat played a huge role in encouraging the devolopmemt of this site and donated the very first dollar to get it started. Check the thread at the top of the board for the obituary and please feel free to pay your respects there. I am going to get all the content from that thread over to his family so they can see how many people really cared for Pat outside of what they ever knew. Pat loved to tell stories and always wanted everyone else to tell stories. I think a great way we can honor Pat is to tell a story in his thread (also pinned at the top of the board).
Need motivation to work out
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I also need motivation...been in a big slump lately.
I have been getting one in at least 3 times a week over the last year. But then over the last month I've probably only got 3 workouts total.
I'm gonna chug some preworkout in a minute and rip the band aid off.
One trick I did learn is you just get on your work out clothes and shoes (shoes is key) and then you just end up doing it
Thanks for nothing guys @Croot_Lord and @CBradSmith
I'm going to do it out of spite of not getting any motivation
I'm going to do it out of spite of not getting any motivation
Jtrain80
Legendary
I try getting through the warm up, almost 100% time it leads to a full blown workout.
VERIZON MEDIA FTW
Verizon Media Fanboy
I listen to David Goggins and after about 5 minutes feel like such a pussy that I have no choice but to work out until I puke.
Here ya go OP;
Got it in. Did some front squats, kettle bell swings and burpees. Nearly pukedHere ya go OP;
AgEngDawg
Legendary
You will die if you don't work out.
Today I live. Prob die tomorrow though
Heavy fucking weights brother, but make sure to stretch and do yoga as well.
Theres always the temptation to try and go 100 million percent, but consistency is more important. Reps add up over a lifetime
Theres always the temptation to try and go 100 million percent, but consistency is more important. Reps add up over a lifetime
@Croot_Overlord the trick is to do lots of steroids. Fuck all that smart lifting and good diet shit. Just do lots and lots of gear. The more gear the better. If one type of steroid isn't working try doing multiple types. If multiple types aren't doing it do more. Once you finish a cycle of one switch to another. Cancer? Heart problems? Endocrine system? Pfft that shit is for the weak, which you won't be from all the steroids. Never stop cycling that's my motto.
Lol I did one cycle in HS and still have manboobs. Prob some to do with genetics though
Did you stop cycling? If so that's your problem
Ah, so that’s the trick
rCW702
Elite
Work out eat right and pretty women will want to have sex with you. If you need more motivation than that do the same and go to grinder.
There's another thread on the board that this post would've fit right in.
Lol you overdo the pepes on here but this one is legit good
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I question the benefit of burpees when measured against alternatives.
It's also common knowledge that fat makes estrogen, and estrogen makes outlies into innies.
There's a diet accountability-ish thread in here.
We ought to show those pussies what real accountability looks like with a workout/exercise smackdown/rip your face off/accountability thread.
Anybody second the motion?
We ought to show those pussies what real accountability looks like with a workout/exercise smackdown/rip your face off/accountability thread.
Anybody second the motion?
Aw man I appreciate the idea, but personally I use up all my willpower trying to just manage normal life. However, I bet some others might enjoy.
I saw how you were motivating them in the diet thread so that’s why I @‘d
RHT 3
Elite
Went from peak covid at 252 to now being at 229. Still have 5-10 to go. Want to be 220.
Get off your ass, hit the treadmill, stop eating shit and drinking beer all the time. It's easy.
Oh, and join a Planet Fitness. Its dirt cheap and has a ton of hot women in there.
The days of lifting heavy for me have been over.
Get off your ass, hit the treadmill, stop eating shit and drinking beer all the time. It's easy.
Oh, and join a Planet Fitness. Its dirt cheap and has a ton of hot women in there.
The days of lifting heavy for me have been over.
Crich73
Poster
Need a name bro!
Here's some motivation for ya.
BayouCityHorn
Poster
Cocaine
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