Insomniacs Anonymous

[shiv]

I'm a sleep tech AMA.

Help? Honestly, I don’t know why it’s been some bad this week. Majority of the time my sleep is good.

Give us some tips please

 

[America 1st]

Help? Honestly, I don’t know why it’s been some bad this week. Majority of the time my sleep is good.

Give us some tips please

Until I hear everyone talk about their “Free Speech account” in the same way they refer to their Facefuck account I’m going to be restless @knight.

 

[TJHall1]

I'm working. I hate my job.

 

[sipsey37]

Haha alot of it has been covered. The blue light glasses are huge for people like me always looking at screens. Drinking ruins your sleep, no way around it. I don't believe melatonin should be leaned on too hard because it is a hormone, but the olly brand gummies knock me out better than any sleeping pill without the hangover. That's all general info of course. If youre waking up with dry mouth, headache, sore throat when not sick and have been told you snore you might have sleep apnea. If you do, no medicine will help that. You're shooting adrenaline into your heart Everytime your breathing gets shallow. So of course you wake up with your heart racing and cant go back to sleep. I have trouble relaxing and letting the day go when I get in bed so I get super high. It's been helping alot too haha.

 

[shiv]

Haha alot of it has been covered. The blue light glasses are huge for people like me always looking at screens. Drinking ruins your sleep, no way around it. I don't believe melatonin should be leaned on too hard because it is a hormone, but the olly brand gummies knock me out better than any sleeping pill without the hangover. That's all general info of course. If youre waking up with dry mouth, headache, sore throat when not sick and have been told you snore you might have sleep apnea. If you do, no medicine will help that. You're shooting adrenaline into your heart Everytime your breathing gets shallow. So of course you wake up with your heart racing and cant go back to sleep. I have trouble relaxing and letting the day go when I get in bed so I get super high. It's been helping alot too haha.

Thank you for the info! Fortunately I was able to fall back asleep last night without too much trouble.

What are olly brand gummies?

 

[TheNJNole]

Shit posting about Bitcoin tonight.

Wife wasn’t sure if she needed me to take her to the ER so I’m kinda just hanging out at the place I love most while I keep an eye on her.

Hope she is ok

 

[Chris Farley]

@Croot_Overlord get some acetaminophen w benadryl. I usually take 2 about 830 and by 930 asleep. I have fought insomnia since I was 13. I have scripts for sleeping mess but don't like taking them bc it wipes my memory. I'll get up and do shit and have. K memory of it. Scary

Benadryl fucks up your gains in the weight room…fuck all that, just get on that ambien train like me!

 

[Rebarcock.]

Benadryl fucks up your gains in the weight room…fuck all that, just get on that ambien train like me!

I had a bad reaction to ambien it is a psychotropic. So now I get xan

 

[sipsey37]

Thank you for the info! Fortunately I was able to fall back asleep last night without too much trouble.

What are olly brand gummies?

 

[America 1st]

Anyone up?

 

[TJHall1]

Anyone up?

Working

 

[America 1st]

Working

Working hard or hardly working?

 

[TJHall1]

Working hard or hardly working?

I hate my job.

 

[America 1st]

I hate my job.

Cuz you ain’t chopping and selling firewood.

 

[TJHall1]

Cuz you ain’t chopping and selling firewood.

Exactly. Should be sporting a flannel shirt 6 days a week.

 

[sipsey37]

Also working and also hate it.

 

[America 1st]

Also working and also hate it.

What do you do?

 

[GarnetPild]

Glad I'm not the only jackass that works nights on here.

 

[sipsey37]

What do you do?

Sleep studies at a children's hospital and EEG's.