Help? Honestly, I don’t know why it’s been some bad this week. Majority of the time my sleep is good.
Give us some tips please
Insomniacs Anonymous
- Thread starter shiv
- Start date
Give us some tips please
Until I hear everyone talk about their “Free Speech account” in the same way they refer to their Facefuck account I’m going to be restless @knight.
Haha alot of it has been covered. The blue light glasses are huge for people like me always looking at screens. Drinking ruins your sleep, no way around it. I don't believe melatonin should be leaned on too hard because it is a hormone, but the olly brand gummies knock me out better than any sleeping pill without the hangover. That's all general info of course. If youre waking up with dry mouth, headache, sore throat when not sick and have been told you snore you might have sleep apnea. If you do, no medicine will help that. You're shooting adrenaline into your heart Everytime your breathing gets shallow. So of course you wake up with your heart racing and cant go back to sleep. I have trouble relaxing and letting the day go when I get in bed so I get super high. It's been helping alot too haha.
Thank you for the info! Fortunately I was able to fall back asleep last night without too much trouble.
What are olly brand gummies?
Hope she is ok
Benadryl fucks up your gains in the weight room…fuck all that, just get on that ambien train like me!
I had a bad reaction to ambien it is a psychotropic. So now I get xan
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Anyone up?
TJHall1
Legendary
Working
Working hard or hardly working?
TJHall1
Legendary
I hate my job.
Cuz you ain’t chopping and selling firewood.
TJHall1
Legendary
Exactly. Should be sporting a flannel shirt 6 days a week.
What do you do?
Glad I'm not the only jackass that works nights on here.
Sleep studies at a children's hospital and EEG's.
