Caffeine intake

shiv

shiv

John
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What is your procedure? In general I’m a coffee in the morning guy and take an L-theanine. I’ll mix in some 5 hour energy’s from time to time (usually only drink half at one time), and every once in a while I will grab an energy drink.

There is a fine line between reaching peak performance and spending the rest of the day vibrating
 
Croot_Overlord said:
What is your procedure? In general I’m a coffee in the morning guy and take an L-theanine. I’ll mix in some 5 hour energy’s from time to time (usually only drink half at one time), and every once in a while I will grab an energy drink.

There is a fine line between reaching peak performance and spending the rest of the day vibrating
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Damn, I thought I was the only one who did that with too much coffee.
 
ChicagoFats said:
All the cool kids are doing it, you should give it a shot.


As far as caffeine goes i'm a Coca Cola guy. One mid-morning usually gets me through the day.
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Lmao...I'll take your word for it.

I actually tanned in de buff a couple of times this week with temps in the mid 80s....when I rolled over and me arse was facing the Sun I kept the cheeks closed as not to turn the brown spider black. I guess you could make a song out of it in the tune of Crystal Gayle's "don't make my brown eyes turn blue".....don't it make your brown eye turn black might be a catchy tune.

Also, I live at the end of a country road that u turns and I rarely see any vehicles pass by, well one of those days I had 4 cars and a fat ass jogger go by...go figure. I actually walked inside to grab a drink when said jogger was passing by. I'm not sure how much of my glory they were blessed to see but at least the cops weren't the next car passing by.
 
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2 of these in my morning coffee, then Coke Zero the rest of the day for my caffeine intake. I don't do energy drinks, had an incident where I was working on a car and dropped one on the ground. After about an hour I looked down, and there were some ants literally walking around the puddle of energy drink. I decided then and there if an ant won't ingest it, I probably shouldn't either.
 
Pretty much always have a large cup of coffee when I get ready for work. Sometimes I'll have a 2nd in the late morning / early afternoon, but not always. When I do I rarely finish it. That's pretty much it, but occasionally I'll have a cup of green tea or something like that in the evening. Went through a phase where I drank a lot of tea, but not too much these days.
 
I mix Mr Hyde before my 5:30 workout which is like 160mg of caffeine. Have 3 cups of coffee at work and then water until the evening where I have 4-5 sparkling waters with a squirt of MIO energy. Sleep like a baby.
 
Always 2 cups before I leave in the AM. Black, like my men. Used to grab a diet Dr Pepper mid morning but recently have been doing Celsius and love it. At nigh if I get tired will make a light ice coffee if there is still work to do, or an espresso martini.
When in Miami have a cuban coffee when I can.
 

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