As we navigate life without Pat 'Rebarcock.' Flood, who passed on Sept 21, 2025, we continue to remember the profound impact he had on our community. His support was a cornerstone for our forum. We encourage you to visit the memorial thread to share your memories and condolences. In honor of Pat’s love for storytelling, please contribute to his ‘Rebarcock tells a story’ thread. Your stories will help keep his spirit alive among us.
This is essentially the answer. However, I have an added step. After holding my breath, I then swallow before exhaling. Always works.Hold your breath for 15 seconds usually does it for me. Or drink some water
Look at gifs like this for 15 days straight.