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Anybody use a mouth guard when lifting weights?

AgEngDawg

Legendary
Joined
Jan 9, 2021
Messages
8,499
I noticed I move my jaw in crazy positions when bench pressing. I don't want to damage my jaw, but I don't to look like a dousche bag either in the gym.

I think my fear of fucking up my jaw is higher. Anyone have an recs for a good mouth guard?

I am not grinding my teeth just moving my jaw all around.

Can't quit the weights, I live for the steel!
 

shiv

John
Administrator
Founder
Member
Joined
Dec 1, 2020
Messages
13,742
I should probably. I’ve chipped my teeth a few times grinding. I ended up getting adult braces (gross I know) and got my bite fixed so. Now the grinding is just on the molars
 
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